flexandfit.com

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Learn How to Stay Fit and Sculpt Your Body

www.flexandfit.com/

Whether you want to lose weight, tone your body or gain more muscle mass, you can achieve your goals by following and easy diet and fitness tips.

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Country:

United States

City:

San Diego

Registrar:

DYNADOT, LLC

Latitude:

32.82

Longitude:

-117.20

IP address:

216.17.104.58

IP Binary address:

11011000000100010110100000111010

IP Octal address:

33004264072

IP Hexadecimal address:

d811683a

Context analysis of flexandfit.com

Number of letters on this page:

3 526

Number of words on this page:

861

Number of sentences on this page:

Average words per sentences on this page:

Number of syllables on this page:

1 102

Images

Number of images:

Image source: /wp-content/uploads/2017/05/flex-and-fit-logo12.png
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Alternative text: Should You Take Proteins for Muscle Gain
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Alternative text: Best Muscle Building Routine
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Alternative text: Why You Should Never Neglect Working Your Core
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Alternative text: 5 Reasons to do Squats Every Day
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Alternative text: How to Measure the Calories Burnt During Your Workout
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Javascripts on flexandfit.com

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jquery.js
jquery-migrate.min.js
scripts.js
core.min.js
widget.min.js
accordion.min.js
tabs.min.js
junkie-shortcodes.js
navigation.js
skip-link-focus-fix.js
slick.min.js
bootstrap.min.js
custom-script.js
q2w3-fixed-widget.min.js
wp-embed.min.js

<HEAD> data information

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UTF-8

viewport:

width=device-width, initial-scale=1

description:

Whether you want to lose weight, tone your body or gain more muscle mass, you can achieve your goals by following and easy diet and fitness tips.

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WordPress 4.8.1

Internal links in flexandfit.com

#main
http://www.flexandfit.com/
#
http://www.flexandfit.com/fitness
http://www.flexandfit.com/muscle-gain
http://www.flexandfit.com/weight-loss
http://www.flexandfit.com/contact
http://www.flexandfit.com/sitemap
#trendingCollapse
http://www.flexandfit.com/how-to-create-the-ideal-environment-for-a-home-gym.html
http://www.flexandfit.com/common-mistakes-beginners-make-at-the-gym.html
http://www.flexandfit.com/best-exercise-equipment-for-toning-your-legs.html
http://www.flexandfit.com/why-you-should-always-use-the-sauna-before-not-after-your-workout.html
http://www.flexandfit.com/how-to-measure-the-calories-burnt-during-your-workout.html
http://www.flexandfit.com/5-reasons-to-do-squats-every-day.html
http://www.flexandfit.com/should-you-use-the-hot-tub-before-or-after-your-workout.html
http://www.flexandfit.com/should-you-take-proteins-for-muscle-gain.html
http://www.flexandfit.com/best-muscle-building-routine.html
http://www.flexandfit.com/why-you-should-never-neglect-working-your-core.html
http://www.flexandfit.com/author/arnold-west
http://www.flexandfit.com/author/mark-reynolds
http://www.flexandfit.com/author/owen-spencer
#tabbed-3-popular
#tabbed-3-recent
#tabbed-3-comments
http://www.flexandfit.com/the-right-way-to-decrease-your-body-fat-percentage.html
http://www.flexandfit.com

Used Plugins

contact form 7
theme junkie shortcodes
q2w3 fixed widget

Technology profile

Wordpress CMS
CSS (Cascading Style Sheets)
Google Font API
Gravatar
Html (HyperText Markup Language)
Html5
Javascript
jQuery
Php (Hypertext Preprocessor)
Pingback
Shortcodes
SVG (Scalable Vector Graphics)

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						flexandfit.com domain lookup results from whois.verisign-grs.com server:

Domain Name: FLEXANDFIT.COM
Registry Domain ID: 1602864289_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.dynadot.com
Registrar URL: http://www.dynadot.com
Updated Date: 2017-06-14T18:09:02Z
Creation Date: 2010-06-19T21:37:32Z
Registry Expiry Date: 2018-06-19T21:37:32Z
Registrar: DYNADOT, LLC
Registrar IANA ID: 472
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1.CNYLEARNS.COM
Name Server: NS2.CNYLEARNS.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-08-09T03:03:30Z

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